It’s been a wild couple days, but I’m grateful to be in Costa Rica!! The wildlife and views here are amazing.
I’m used to having a busy schedule, so it’s important for me to take time to unwind and slow down. Some of my favourite ways to do this is through: Traveling, yoga and meditation. All of which help me stay grounded, present and appreciative.
I’m also so proud of everyone taking part in the 9 day challenge while I’m away. I love watching the videos you send in. You’re all rocking your work outs!! Keep up the good work and I’ll see you when I get back.