Meet and Greet: Free

  • Discuss services
  • Get to know each other

Initial Consultation: $30 + HST

  • Online Consultation
  • Review health history + personal goals
  • Discuss action plan

Basic Program : $200 + HST

  • Customized dietary, supplement and lifestyle recommendations
  • Customized 3 day meal plan
  • Customized recipes
  • Customized grocery list
  • Ongoing email and text support
  • 1 Follow up, booked 1-3 weeks after receiving initial package.

Additional Follow ups: $60 + HST

  • Discussing progress + next step in plan
  • Updated protocol, grocery list, meal plan and recipes
  • Ongoing email and text support