Private Fitness Training: $40+ HST/Hour
- Postural and functional assessment
- Personalized training plan
Group Fitness Training: $60 + HST/Hour
- Max. 2 individuals/group
Exercise and Lifestyle Plan $175-400 + HST
- Includes 1-hour assessment
- Detailed individualized lifestyle and workout plan
- 2-5 Personal training sessions to review plan
- Ongoing email and text support
*Free nutrition consultation with all training services
**Please contact us for re-scheduling or cancellations. Late cancellations (within 12 hours prior to start time of appointment) and no-shows are subject to the full session fee.