Private Fitness Training: $40-70 + HST/Hour
- Postural and functional assessment
- Personalized training plan
Private Kickboxing Sessions: $40-70 + HST/Hour
- All equipment provided
Group Fitness/Kickboxing Training: $100 + HST/Hour
- Max. 4 individuals/group
- Equipment provided for kickboxing
Exercise and Lifestyle Plan $175 + HST
- Includes 1-hour assessment
- Detailed individualized lifestyle and workout plan
- 2 Personal training sessions to review plan
- Ongoing email and text support
*Free nutrition consultation with all training services