Private Fitness Training

  • Postural and functional assessments
  • Personalized training
  • 1-on-1 coaching
  • Rates:
    • 1 Session $60/hour
    • 5 Sessions $275
    • 10 Sessions $500

Group Fitness Training

  • Max. 2 individuals/group
  • Rates:
    • 1 Session $80/hour
    • 5 Sessions $375
    • 10 Sessions $700

Online Coaching 

  • Includes consultation
  • Detailed individualized lifestyle and workout plan
  • Ongoing email and text support
  • Rate:
    • $80/month

All prices exclude HST. 

Interested in our nutrition services? Ask us about our bundles!

 

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**Please contact us for re-scheduling or cancellations. Late cancellations (within 12 hours prior to start time of appointment) and no-shows are subject to the full session fee.