Private Fitness Training: $40+ HST/Hour

  • Postural and functional assessment
  • Personalized training plan

Group Fitness Training: $60 + HST/Hour

  • Max. 2 individuals/group

Exercise and Lifestyle Plan $175-400 + HST

  • Includes 1-hour assessment
  • Detailed individualized lifestyle and workout plan
  • 2-5 Personal training sessions to review plan
  • Ongoing email and text support

*Free nutrition consultation with all training services

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**Please contact us for re-scheduling or cancellations. Late cancellations (within 12 hours prior to start time of appointment) and no-shows are subject to the full session fee.