Private Fitness Training: $40-70 + HST/Hour

  • Postural and functional assessment
  • Personalized training plan

Private Kickboxing Sessions: $40-70 + HST/Hour

  • All equipment provided

Group Fitness/Kickboxing Training: $100 + HST/Hour

  • Max. 4 individuals/group
  • Equipment provided for kickboxing

Exercise and Lifestyle Plan $175 + HST

  • Includes 1-hour assessment
  • Detailed individualized lifestyle and workout plan
  • 2 Personal training sessions to review plan
  • Ongoing email and text support

*Free nutrition consultation with all training services