First Session: June 4th, 2019

Last Session: August 27th, 2019

Number of sessions: 13

Frequency: Every Tuesday

Times: 0930-1030, 1730-1830, 1830-1930

Location: Fairmont Park, Ottawa, ON

 

In this 13 week outdoor training program, you will learn to move your body better though mobility drills, strength and agility training, balance practice, and play. We will train using our natural environment and minimal equipment. What you learn in this program will empower you to be creative in your training outside of a typical gym setting. Bring your friends, partners, and kids! This program is open to individuals of all ages (under 16 must be accompanied by a parent/guardian). Rain or shine!

 

Cost:

Training outdoors with my mom

$110+HST for 13 sessions

$80+HST for 9 sessions

$50+HST for 5 sessions

$15+HST for drop-in

 

Send us an email to register.