Nutrition for Beginners

Books

    • The Scientific Approach to Intermittent Fasting by Michael Vanderschelden
    • The Complete Guide to Fasting by Jimmy Moore
  • The Obesity Code by Jason Fung
  • In Defense of Food: An Eater's Manifesto by Michael Pollan

  • The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary
    by Max Lugavere

  • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life by Max Lugavere

Documentaries

Videos

Articles